Yogi Tea - The Recipe of Health

The Yogi Tea - was created to deliver a healthful benefit to the body and a delicious flavor to delight the spirit.

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A blend of Clove, Cardamom Pod, Cinnamon, Ginger Root and Black Pepper makes up this richly spiced tea that helps warm the body and stimulate digestion. A hint of black tea supports energy and milk is added to complement the spices. (Soy or other milk substitutes may be used.)

For each cup: 10 ounces of water (about 1 1/3 cups) 3 whole cloves - benefits the nervous system 4 whole green cardamom pods, cracked - acts as digestive aid 4 whole black peppercorns - purifies the blood ½ stick cinnamon - straighten the bones ¼ teaspoon black tea -,optional but , highly recommend ½ cup milk 2 slices fresh ginger root- healing for colds & flu , increases energy

Cooking Instructions:

Bring water to a boil and add spices. Cover and boil 15 to 20 minutes, then add black tea. Let sit for a few minutes, then add the milk and return to a boil. Don’t let it boil over. When it reaches a boil, remove immediately from heat, strain, and sweeten with honey, if desired.

Enjoy,

Adi Akasha